What a week here at barefootrunner.net. I'll start by saying if you have the chance to help someone do it!!!!  For that day may come when you need a hand and a hand may be there. Yesterday i ventured out to pick up my wife from work and there was someone outside the building that needed a jump start they asked if i had cables? I do because of lessons learned not only do i have one set but i have another set in the car also so i helped out then when i was done. I gave the stranded couple my extra set of cables. Maybe someday they will pay it forward now and jumpstart someone else at the least have cables on them anyway.  Then there was today it started with a spinning bike class at the YMCA just so happened i got CPR certified last month cause im going to EMT school. Well low and behold another member at the Y collapses and I had to jump start him. He is living which is great glad to be there for him and his family.  I guess my points!!!! being your never to old to learn something new and hey it might even come in handy someday. YOU NEVER KNOW someones life may depend on you to help so learn CPR and no i didnt jump him with the car that little AED unit is a great invention.  Help if you are able but be safe !!!!

sincerely     Tim Bourassa   "the barefootrunner"